FREE EBOOK

"Embrace the movement"

EBOOK "EMBRACING THE MOVEMENT"

In this guide, you will find a step-by-step guide with exercises for:

EXERCISES DURING CHEMOTHERAPY AND RADIOTHERAPY

RECONSTRUCTION OF IMPLANTS AND LYMPHEDEMA

WEEK BY WEEK AFTER SURGERY

EBOOK "EMBRACING THE MOVEMENT"

Each stage is accompanied by videos, explanations and recommendations on what to do and avoid.

It also includes basic concepts about the role of exercise, breast cancer and answers to frequently asked questions.